14 Day Reset Cleanse

Give yourself 14 days to reconnect with your food choices and everyday routines. This self-guided, 29-page PDF brings together practical food guidance, meal planning, recipes, breathing, movement, and personal reflection.

Follow three phases: two days of preparation, seven days of the cleanse, and five days of food reintroduction. Prepare your kitchen and shopping list, use the sample meal plan and daily schedule, and explore the guide's suggestions for navigating hunger and daily challenges.

Inside, you will find food selection guidance, shopping suggestions, recipes, lifestyle practices, journaling prompts, and reflection exercises. The emphasis is on intentional habits, mindful food choices, and noticing your own experience.

$14.99 USD | One-time purchase | Digital PDF

This is a downloadable guide for independent use. Individual coaching, live sessions, and a subscription are not included. After a successful purchase, access to the PDF is provided through ClickFunnels.

General wellness information: This guide is for educational purposes and is not medical advice or treatment. Consult a qualified healthcare professional before making dietary changes, especially if you have a medical condition, take medication, or are pregnant or breastfeeding.